Genius Wellbeing

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Medical conditions that effect your Yoga
I'm interested in future Workshops	I'm interested in future Workshops Please keep me informed
I usually practice	I usually practice Yoga Pilates Both!
I'm most interested in	I'm most interested in Easing joints & muscles Feeling grounded & calm Building Strength Greater Flexibility Taking care of my back Focus & concentration Core strength Boosting my energy levels Learning new postures Yoga philosophy Breathing techniques Mindfulness & Meditation